wise words

from all those that inspire me and through walking my own path; I have found profound depth and freedom through living these simple reminders...

go slow to go fast

variety circulates energy

breath of life - staying with your breath in the present moment is where your genius lives

relax to find your joy - "stay" with play

experience body awareness - being "Presence"

how you see it is where your freedom lies

get neutral (stay open within the polarity of life)

love whatever shows up

everyone is doing the best they can

connect to who you are - know your own resonance

be clear on who you want to become

live from presence - not a story/or identity

you give the meaning to your life

we can not experience the light without our awareness of the dark

what is important is how you feel in your body